Another aspect that users often highlight is the convenience of its digital format. Being downloadable, the program can be used on multiple devices such as smartphones, tablets, or computers, making it easy to listen at home, during commutes, or even in short breaks at work. This flexibility contributes to adherence, as users can fit sessions into their daily schedules without disruption. The portability and ease of use are frequently mentioned as factors that encourage consistent use and improve overall effectiveness. the brain song