aaliyan
fadodah462@sentrau.com
The brain song (69 อ่าน)
20 ส.ค. 2568 20:32
As a school counselor, I use it to normalize big feelings. The amygdala gets to “ring the alarm,” and we thank it before we practice breathing to bring the prefrontal cortex back online. That framing reduces the stigma around anxiety and gives kids a script. The brain song
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aaliyan
ผู้เยี่ยมชม
fadodah462@sentrau.com